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Light therapy is one of the best non-invasive and inexpensive beauty treatments. However there are myths & misconceptions that prevent us from trying the therapy. Here are some 10 common misconceptions:

Myth 1: Light Therapy Is Dangerous And Can Damage The Skin.

Reality: Light therapy is a safe and non-invasive treatment for the skin. It uses specific wavelengths of light that are safe for the skin. It does not harm the skin or cause burns. However, it is always advisable to consult with a dermatologist before starting any new treatment.

Myth 2: Light Therapy Is Only For People With Severe Skin Conditions.

Reality: Light therapy can benefit a wide range of skin types and conditions, from mild to severe. It is not limited to those with serious skin issues. Many people use light therapy for general skin maintenance, anti-ageing, anti-acne, anti-pigmentation, rejuvenation and improving overall skin health.

Myth 3: Light therapy Results Are Immediate.

Reality: While some people may notice improvements in their skin after a few sessions, it typically takes several weeks of consistent use to see significant results. This is because the skin renewal cycle takes 28 days. Patience and regular use are key to achieving the desired outcomes.

Myth 4: Light Therapy Is Painful And Uncomfortable.

Reality: Light therapy is a painless and comfortable treatment. Most users report feeling a gentle warmth during the session, but it is not painful. The treatment is designed to be relaxing and soothing.

Myth 5: Light Therapy Is Expensive And Not Worth The Investment.

Reality: While some light therapy devices can cost over $1k, there are many wallet friendly options available. However, choose your device carefully, as too cheap models use inferior bulbs and materials. Not all lights are similar. Only special therapy LEDs can do the work and such LEDs are pricey. The one-off investment provides long term benefits of better skin health

Myth 6: Light Therapy Is Only For Women.

Reality: Light therapy is suitable for all genders. Men can also benefit from the treatment for various skin concerns, including acne, ageing, and overall skin health.

Myth 7: Light Therapy Can Cause Cancer.

Reality: There is a misconception that light therapy can cause cancer. The wavelengths used in quality light therapy manufacturers are different from harmful UV rays and do not pose a risk of skin cancer. Light therapy devices are designed to be safe for regular use. Choose your light therapy device with care.

Myth 8: Light Therapy Is For Senior People 40 Years And Above

Reality: Light therapy is beneficial for individuals of various ages, including teenager, depending on their specific skin conditions and needs. Light therapy is commonly used to treat a range of issues such as acne, eczema, psoriasis, and vitiligo, which can affect people of all ages. It’s important to consult with a healthcare professional to determine if light therapy is suitable for your particular condition and age group.

Myth 9: Light Therapy Is A New And Unproven Treatment.

Reality: Light therapy has been studied and used for decades in various medical and cosmetic applications. It is a well-researched and proven treatment with numerous studies supporting its efficacy and safety.

Myth 10: I Have Tried Light Therapy And It Does Not Work For Me

Reality: There could be several reasons why you might not benefit from light therapy. Here are some potential factors:

1. Inferior Quality of LED Bulbs: If the light therapy device uses low-quality LED bulbs, it may not emit the irradiance needed for effective treatment. 
2. Incorrect Wavelengths: Different skin conditions require specific wavelengths of light for effective treatment. If the device does not emit the correct wavelengths, it may not provide the desired results.
3. Inadequate Exposure Time: The duration and frequency of light therapy sessions are crucial for effectiveness. Insufficient exposure time or irregular sessions can lead to suboptimal results.
4. Improper Usage: Not following the recommended guidelines for using the light therapy device, such as the correct distance from the skin or the recommended treatment schedule, can impact its effectiveness.
5. Underlying Health Conditions: Certain underlying health conditions or medications can affect how well light therapy works. It’s important to consult with a healthcare professional to ensure there are no contraindications.
6. Severity of the Condition: The severity and type of the skin condition being treated can also influence the effectiveness of light therapy. Some conditions may require more intensive or combined treatments.